The Kitchen Table

G'day and welcome. The Kitchen Table is our members' corner of Healthy Everyday, a friendly place to pull up a chair and chat about food.

Share a photo of what you cooked, ask me a question about a recipe or a swap, and cheer each other on. There are four spots to share in, and the coloured tiles just below tell you what goes where.

Posting is always optional. Reading along is completely fine, and you can use any name you like.

For paying members. Not part of the free week.

Where to share

Pick the tile that fits what you want to share. Each button opens that spot at The Kitchen Table.

My Plate

A photo of what you cooked, and a line about it. That is plenty.

Post my plate

Your day

Doing the 21 days of Nourish? Tell us how your day went, starting with your day number, like "Day 6". Not doing it? Share a small win from your week.

Post on my day

Ask Pete

Ask me about a recipe, a swap or a pantry staple. I read them all and answer as many as I can.

Ask Pete a question

What I watched

Chat about the films, episodes and video recipes. What stayed with you?

Chat about what I watched

How to post: tap a button above, then tap Write post.... Tap +, then the photo icon to add a picture, write a line, and tap Post. To comment: tap any post and write in the box underneath.

How the Table works

Where to post, how to comment, why it all lives here, and why there's no pressure

Why all the chat lives here

I wanted one place for us to talk, so nobody has to guess where to post. It's easy to find, everyone sees the conversation, and this is where I come to read what you're cooking and asking.

How to post

Tap a button above, then tap Write post... Tap + and then the photo icon to add a picture, write a line, and tap Post. To comment, tap any post and write in the box underneath.

Where things go

My Plate: photos of what you cooked.
Your day: your Nourish day, or what's working for you this week.
Ask Pete: questions about a recipe, a swap or a pantry staple.
What I watched: thoughts and questions on the films, episodes and video recipes.

Comments on lessons and episodes

These are switched off, so the chat stays in one place. At the end of any guide, lesson or episode you'll find a "Chat about this" bar. Tap it and you'll come straight here, to the right spot.

Posting is always optional

You never have to post. Reading along is completely fine, and lots of people do just that. Join in when you feel like it, as much or as little as you like.

Your privacy

Use any name you like. Your email is never shown, there's no member list, and members can't message each other privately. Share only what you're comfortable sharing.

A safe, friendly space

Be kind, and keep it friendly. The Table is for members only, and it's a place where everyone is welcome just as they are. I may not answer every post, but I read them.